Saw Palmetto

 Saw palmetto supplements are made from the fruits of the Serenoa repens tree.It's frequently used to treat prostate cancer and improve urinary function and to boost hair growth. There are also those who use it to increase libido and fertility as well as reduce inflammation. In addition, it is said to contain anticancer effects.This article focuses on the scientific research behind saw palmetto, highlighting its benefits associated with it, possible side effects and dosage recommendations.Saw palmetto or Serenoa Repens is a dwarf palm tree native to the southeast areas of North America and especially abundant in Florida, Georgia, Cuba, as well as the Bahamas It grows in sandy soil and receives its name because of the saw-like, sharp teeth on the stalks which connect the tree's leaves to the stem. Saw palmetto trees produce dark-colored berries that are stuffed with large seeds. Currently they are eaten whole or dried and made into tea. It is also possible to purchase dried and ground saw palmetto capsules or tablets. It is widely available, even online.The saw palmetto fruit has been utilized for a long time by Native Americans for its nutritional diuretic, diuretic and sedative Aphrodisiac, and cough-reducing qualities.